ANCE Cure
acne information and tips and advice.
Home Treatments for Acne
There are many over-the-counter adult acne treatments to unblock pores, reduce bacteria and dry out pimples. They contain the acids or antibiotics benzoyl peroxide (such as Neutrogena On-The-Spot), salicylic acid (such as Stri-dex), sulfur or resorcinol (such as Clearasil Adult Care).
Perhaps the most common effective home acne treatment is twice-daily application of an over-the-counter benzoyl peroxide in combination with gentle skin cleansing and the use of a moisturizer. Shampoo your hair daily, especially if it’s oily, and tie it back so it’s out of your face. Avoid touching your face. Take a look at your cosmetics and creams. They should be water-based or ""non-comedogenic"" formulas. Take off all make-up at night.
Maintain a healthy diet. Stock your kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
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Treating Acne At Home
Home treatment for acne offers many treatment possibilities. If you decide that home treatment for acne is something you want to try you may need some information.One home treatment for acne can involve changes in your diet. Many people find that home treatment for acne that includes dietary changes is very successful. When using this home treatment for acne you should eliminate sugar, caffeine, processed foods and foods that contain a lot of iodine.
Another home treatment for acne is one that consists of adding supplements every day. Some of these supplements include vitamins, brewer’s yeast, zinc and chromium.
A home treatment for acne that has worked for some people is aloe. You can use this in gel or juice form. You can try apple cider as a cleanser as a home treatment for acne. Another home treatment for acne is cleaning your face with egg whites.
Try making an oatmeal mask as a home treatment for acne. Apply cooked and cooled oatmeal to your face and let it sit for fifteen minutes. You can use a peeled cucumber that has been liquefied in the blender as a home treatment for acne. Just apply it to the area that is affected with acne.
Witch hazel sometimes is effective as a home treatment for acne. Put a little witch hazel on a cotton ball after you have cleaned your face. As part of this home treatment for acne you should then apply a 2% salicylic acid product.
The sun is considered a good home treatment for acne by some people. The ultraviolet light kills the bacteria and dries up the oil.
Sometimes a home treatment for acne is as effective as alternate treatments.
About the Author : Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com. He provides more acne clearing solutions, remedies and acne treatment information that you can research in your pajamas on his website.
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